Monday, August 8, 2011


Look into the mirror and find the peace and the joy.

Embrace it All.

Anything in this world that brings you peace or joy does so only because it reminds you of your true self and the true heaven within you. ♥
~ Alan Cohen

Thank you for this day of looking into many mirrors and seeing many parts of the self and returning to my true Self. I awoke with a feeling of judgment around a pattern that has been reappearing in my life around relationship, the judgement of why do I continue to recreate this mirror in my life and feeling stuck in a vibrational frequency that keeps attracting it so that I may see it again and forgive it again... and again.... and again... and again. I kept calling myself back into compassion for my humanity. Drawing my attention back into the larger pattern unfolding and all the threads of this pattern that have been cut and rewoven into a new tapestry. Giving gratitude for the awareness that is able to see it and forgive and love it.

After I found my way home to my peace and my joy, I had the opportunity to sit with another,a new person in my life who came to do Continuum work with. When she arrived she was the face of my despair, the part that felt hopeless, lost, and not liking the person she had become. This woman has been dealing with cancer for 8 years and lived with intolerable pain. She has been on a spiritual path all her life with the belief that this was a lifetime of liberation. As we sat together and shared our journeys facing the Queen of Death and questioning all our beliefs, especially our choice for liberation. Questioning the choice that was made to face it all and let it all go, asking ourselves,if we knew what this really entailed would we of said yes. YES! We arrived back at the Yes as we allowed our humanity to rise and forgave all the ways we had judged it. We sat for 3 hrs. in open hearted Presence sharing all the fears, all the questions, and all the grace that had led us to this perfect moment of seeing it all and loving ourselves in our humanness.

As I sat in a place of peace and joy she was able to see that as well within herself, for that is the truth of who she is.

The way home to joy is to share my joy and my peace with another.
As I raise my vibration I raise it for all!

Thank you for bringing so many beautiful mirrors into my life this day and every day.

I am so Blessed!!!!!!!!!

1 comment:

  1. In such gratitude for your commitment to joy, Sarah Uma.... I look forward to this amazingly unlifiting blog every single day...

    Wooshina!!!!!!

    Angieoxo

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